Homehyrox programı
hyrox programı.
HYROX Istanbul & Sky
A HYROX Program from Kağıthane and Seyrantepe to Sky
An 8-week HYROX program framework for Kağıthane and Seyrantepe residents: three days at Sky, two days around the neighborhood.
Read
HYROX Training
Training Volume and Intensity: The Right Balance in HYROX
In HYROX, volume builds the floor and intensity raises the ceiling. Weekly distribution, measurement tools, and signs the balance is off.
Read
HYROX Training
Interval Training Templates for HYROX
HYROX-specific interval templates with long intervals, threshold blocks, short intervals and run + station combinations, plus how to fit them into your week.
Read
HYROX Training
A HYROX Program for the Weekend Warrior
No time during the week? A 12-week HYROX plan built on two weekend sessions and short maintenance work, table…
Read
Let's get started
A stronger version of you.
A stronger version of you.
Just one step away.
24 hours from your first message to your first session. Let's build your program together — reach out on whichever channel suits you.
Weekdays 06:00 - 23:00