Strength & endurance
Training that builds strength and endurance together so you can return to running without losing power at the stations.
Your only rival:
you.
8 km of running, 8 stations, one clock. Hybrid is O'Wellness Sky's HYROX club — coach-led and open to every level.
GallerySHOTS FROM
SHOTS FROM
THE FLOOR.
Training space, equipment and club atmosphere. See where you're headed before you arrive.
HYROX
8 KM RUN.
8 KM RUN.
8 STATIONS.
Same rules, same loads, same distance in every city in the world. At Sky, race-prep athletes and people who just want better conditioning train to the same standard.
- 8
- kilometers of running
- 8
- functional stations
- ~60′
- on the clock
- 1
- world standard
Why a HYROX GymEVEN WHEN FATIGUED
EVEN WHEN FATIGUED
PERFORMANCE.
The core purpose of training in a HYROX gym (or a hybrid fitness studio with the necessary equipment) is to build the ability to perform even when your heart rate is high and your muscles are completely fatigued, in other words compromised running.
Race simulations
With simulations that chain running and stations back to back, you experience race pace and transitions in advance.
Individual and group classes
You prepare for the race through one-on-one sessions or group classes, following a program written by our coaches.
ClassesONE SESSION
ONE SESSION
FOR EVERY LEVEL.
From fundamentals to simulation, from group sessions to one-on-one coaching. Every session is 60 minutes and coach-led.
All classes
TeamTHE PEOPLE WHO
THE PEOPLE WHO
WRITE YOUR PROGRAM.
Coaches specializing in strength, conditioning and HYROX. You'll build your program together, based on your level and your goal.
Meet the teamGuidesHYROX RESOURCES
HYROX RESOURCES
IN TURKISH.
In-depth guides on training, race prep, running and recovery.
All articles
HYROX Istanbul & Sky
Layering for Winter Running in Istanbul: Dressing for Wind, Humidity and Rain
Istanbul's damp winter chill and shifting winds make the right clothing important for HYROX athletes who run outdoors. We…
Read
Running and Endurance
Running on Tired Legs: Station and Run Combination Sets
Training runs and stations separately is not enough. Four combination sets that build the skill of running on tired legs and how to progress them.
Read
Beginner's Guide
Holding Your Own Pace in a Group Session: Training Without Getting Swept Along
Group sessions are motivating, but it is easy to get swept up in other people's pace. We explain how HYROX beginners can hold their own…
Readİletişim ve rezervasyon
Let's get started
A stronger version of you.
A stronger version of you.
Just one step away.
24 hours from your first message to your first session. Let's build your program together — reach out on whichever channel suits you.
Weekdays 06:00 - 23:00