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HYROX Istanbul & Sky
Combining Outdoor and Indoor Training in North İstanbul
A decision framework for combining outdoor and gym training in North İstanbul, a weather-based adjustment table and a seasonal plan.
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HYROX Istanbul & Sky
A Training Routine from Göktürk and Kemerburgaz to Sky
A routine for Göktürk and Kemerburgaz residents that ties Sky sessions to days you head into the city, backed by aerobic work near the forest.
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